sterey's Journal, 14 Jan 17

sterey's Profile | < Previous Entry |Next Entry >

Je n'arrive plus à baisser snif

62.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Poorly.

View Diet Calendar, 14 January 2017:

389 kcal

Fat: 8.74g | Prot: 17.36g | Carbs: 63.02g. Breakfast: Quaker Flocons d'avoine (40g), Thé sans Sucre, Migros Migros Yaourt Moka Léger. Lunch: Pomme de Terre au Gratin, Choux. more...

1591 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

Support

Comments

Accroche toi, ne baisse pas les bras! Ca met un peu de temps à vraiment descendre. La clé est la persévérance. ;o) Bonne journée.

19 Jan 17 by member: Jevailefaire

merci Jevailefaire

26 Jan 17 by member: sterey


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sterey's Weight History

View Complete History

sterey's Journal, 14 Jan 17

Submit a Comment

sterey's Weight History