Weigh In record (no journal entry) for 14 January 2017
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57.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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601 kcal
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Fat: 10.04g | Prot: 19.57g | Carbs: 112.18g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Aldi Brie Light, Volkoren Brood. more...
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Losing 2.1 kg a Week
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