Weigh In record (no journal entry) for 14 January 2017
|
62.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2017:
|
275 kcal
|
Fat: 12.97g | Prot: 3.52g | Carbs: 40.60g.
Breakfast: Красное Яблоко, Халва. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena Vasina's Weight History
|