Weigh In record (no journal entry) for 13 January 2017
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53 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1439 kcal
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Fat: 65.47g | Prot: 59.89g | Carbs: 148.12g.
Breakfast: Auchan Banane, Monster Energy Absolutely Zero, Jean Hervé Sirop d'agave, Dolce Gusto Cortado, Cracotte Cracotte Matin. Lunch: Céréal Bio Tofou aux Herbes, Carrefour Saumon Fumé d'ecosse, Auchan Avocat, Carrefour Bio Crackers Épeautre 3 Graines. Dinner: Picard Gratin de Saumon Patate Douce Pomme de Terre et Crème Citronnée. Snacks/Other: Carrefour Mangue en Tranche. more...
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steady weight
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L'étagère's Weight History
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