Weigh In record (no journal entry) for 13 January 2017
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76.2 kg
Lost so far: 27.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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338 kcal
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Fat: 4.49g | Prot: 29.54g | Carbs: 43.61g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Super U Lait Écrémé 0%. Lunch: Ancel Flan Entremet. Dinner: Riz Basmati (Cuit), Tilapia (Poisson). Snacks/Other: Lipton Thé Vanille, Lipton Thé. more...
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Losing 0.4 kg a Week
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sarahblanco's Weight History
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