Weigh In record (no journal entry) for 13 January 2017
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69.3 kg
Lost so far: 5.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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78 kcal
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Fat: 3.59g | Prot: 5.62g | Carbs: 5.40g.
Breakfast: Bio Баланс Кефирный 1%, Зеленый Чай, Перепелиное Яйцо, Пекинская Капуста. Lunch: Зеленый Чай. more...
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Losing 3.2 kg a Week
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