Weigh In record (no journal entry) for 13 January 2017
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2019 kcal
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Fat: 79.15g | Prot: 46.03g | Carbs: 263.27g.
Breakfast: Nutella Nutella, Honig, Butter, Harry Mehrkornbrötchen (70g), Philadelphia Balance. Lunch: Gemüsesuppe, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Krautwickel. Dinner: Butter, Harry Weizenmischbrot, Guacamole, Weißwein. Snacks/Other: Choco Bistro Karamell-Waffeln. more...
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steady weight
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