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Chiffre pas fiable. Mais je le note tout de même.
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78 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1155 kcal
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Fat: 25.74g | Prot: 44.73g | Carbs: 129.79g.
Breakfast: Café. Lunch: Mayonnaise Légère, Tomates, Maïs, Carottes, Betteraves, Picard Petit Pain au Sésame, Mélange de Céréales et Lentilles Butternut et Châtaignes, Sojasun Yaourt Nature. Dinner: Chips, Kir Cassis, Carottes. Snacks/Other: Café, Tisane, Eden Origine Protéine de Riz Chocolat. more...
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2252 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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 Comments
Belle journée et bon courage !!
13 Jan 17 by member: beaval
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Merci beaucoup ! Belle journée à vous aussi :)
13 Jan 17 by member: Dedey89
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