Weigh In record (no journal entry) for 13 January 2017
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102.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1257 kcal
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Fat: 43.60g | Prot: 40.52g | Carbs: 180.07g.
Breakfast: Jasmine Granola Integral Diet, Banana Prata, Canela, Porto Alegre Leite Semidesnatado, Suco de Limão. Lunch: Ragazzo Coxinha de Frango com Cremily, Salgadinho de Festa, Suco de Laranja Natural. Dinner: Lentilhas Cozidas. Snacks/Other: Abacaxi. more...
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Losing 0.5 kg a Week
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Arianepinup's Weight History
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