Weigh In record (no journal entry) for 12 January 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2017:
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501 kcal
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Fat: 20.12g | Prot: 56.24g | Carbs: 20.27g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Maracujá, Ovo Frito sem Gordura, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Nandalowcarb's Weight History
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