Aldiss85's Journal, 11 Jan 17

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Weigh In record (no journal entry) for 11 January 2017

51.6 kg Lost so far: 2.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

1586 kcal

Fat: 71.74g | Prot: 73.14g | Carbs: 164.91g. Breakfast: Mate. Lunch: Melón, Lechuga, Healthy Delites Roasted Vegetable Souffle. Dinner: Salami de Cerdo (Seco o Duro), Pizza de Queso, Choripán. Snacks/Other: Manzana. more...

1414 kcal

Exercise: Sitting - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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Aldiss85's Journal, 11 Jan 17

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Aldiss85's Weight History