Weigh In record (no journal entry) for 12 January 2017
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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553 kcal
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Fat: 32.66g | Prot: 38.30g | Carbs: 23.20g.
Breakfast: Real Eiweiß Abendbrot, Aldi Ziegenfrischkäse Natur, Kaffee mit Milch. Snacks/Other: Apfelsinen. more...
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Gaining 2.8 kg a Week
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Raramoli's Weight History
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