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KaterinaFederyakina
Journal
12 Jan 17
KaterinaFederyakina's Journal, 12 Jan 17
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Weigh In record (no journal entry) for 12 January 2017
61 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2017:
1432 kcal
Fat: 66.41g | Prot: 28.28g | Carbs: 178.94g.
Breakfast:
Русскарт Кукурузные Палочки Кузя, Фруто Няня Биолакт.
Lunch:
Bonape Чиабатта Классическая, Велком Грудинка Домашняя, Кофе с Молоком и Сахаром.
Dinner:
Очаково Квас Очаковский, У Палыча Бургер с Курицей и Сыром.
Snacks/Other:
Конфета, Фрутинг Напиток из Натурального Сока Красного Апельсина, Морковь.
more...
1774 kcal
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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KaterinaFederyakina's Weight History
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