Weigh In record (no journal entry) for 29 July 2014
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 60.49g | Prot: 68.86g | Carbs: 91.96g.
Breakfast: Чай, Кофе с Молоком и Сахаром, Белый Хлеб, Яичница. Lunch: Селедка под Шубой, Белый Хлеб, Солянка Сборная Мясная. Dinner: Овощное Рагу, Жареная или Запеченная Курица. Snacks/Other: Черешня, Дыня. more...
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1612 kcal
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Exercise:
Sleeping - 7 hours, Resting - 11 hours, Desk Work - 5 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Шубуршунчик's Weight History
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