Weigh In record (no journal entry) for 11 January 2017
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59 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1128 kcal
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Fat: 59.24g | Prot: 27.70g | Carbs: 120.96g.
Breakfast: Ja! Honey Wheats mit Honig, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker. Dinner: Ja! Fleischwurst, Aioli, Nudeln (Gekocht). more...
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Losing 2.1 kg a Week
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melanklut1979's Weight History
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