Weigh In record (no journal entry) for 11 January 2017
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71 kg
Lost so far: 4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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484 kcal
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Fat: 20.08g | Prot: 46.59g | Carbs: 27.81g.
Breakfast: ESN Designer Whey Protein - Strawberry. Lunch: Gekochtes Ei. Dinner: Gekochtes Ei, Gekochtes Ei, Iglo Rahm-Spinat. Snacks/Other: Apfel. more...
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Losing 1.3 kg a Week
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juliadiamanti's Weight History
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