Weigh In record (no journal entry) for 11 January 2017
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83.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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260 kcal
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Fat: 9.86g | Prot: 4.43g | Carbs: 36.98g.
Breakfast: Café Brasileiro Café com Açúcar, Manteiga (com Sal), Extra Pão Francês. Snacks/Other: Marilan Bolacha de Maizena. more...
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Gaining 0.1 kg a Week
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Pamelagarcia1's Weight History
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