Weigh In record (no journal entry) for 11 January 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2017:
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992 kcal
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Fat: 90.32g | Prot: 40.03g | Carbs: 14.30g.
Breakfast: Azeite de Oliva, Manteiga (com Sal), Ovo Frito. Lunch: Subway Tomate, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Couve Refogada, Perdigão Linguiça Suína, Azeite de Oliva. Dinner: Coqueiro Sardinhas com Molho de Tomate. more...
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1944 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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leilagnc's Weight History
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