Repigo's Journal, 11 Jan 17

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Weigh In record (no journal entry) for 11 January 2017

58.4 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

1234 kcal

Fat: 50.09g | Prot: 92.32g | Carbs: 96.56g. Lunch: Pechuga de Pollo a la Plancha, Verduras Salteadas, Activia Yogur Natural Edulcorado 0%, Recondo Pan Tostado Integral. Dinner: Entrecot, Verduras Salteadas, Burger King Patatas Fritas (Pequeñas). Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...

1707 kcal

Exercise: clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Repigo's Weight History

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Repigo's Journal, 11 Jan 17

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Repigo's Weight History