Weigh In record (no journal entry) for 17 January 2012
|
66.7 kg
Lost so far: 6.8 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 17 January 2012:
|
709 kcal
|
Fat: 49.66g | Prot: 36.42g | Carbs: 27.66g.
Breakfast: green onion, 1/4 C, green peppers, chopped, atkins shake vanilla, Classic Roast Instant Coffee, tsp, tropical traditions coconut oil TEASP, butter, eggs, Water, filtered tap, 8 oz. Dinner: sweet potato. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MimiDiet's Weight History
|