Weigh In record (no journal entry) for 11 January 2017
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71.8 kg
Lost so far: 10.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1322 kcal
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Fat: 66.70g | Prot: 135.72g | Carbs: 53.73g.
Breakfast: Body & Fit Whey Perfection, Pangasiusfilet, Tonijn in Olie (uit Blik), Broccoli, AH Geitenkaas Jong Belegen 50+, Gebakken Ei. more...
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Losing 0.2 kg a Week
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Sophie405561's Weight History
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