Weigh In record (no journal entry) for 11 January 2017
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78.6 kg
Lost so far: 9.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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135 kcal
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Fat: 2.84g | Prot: 2.45g | Carbs: 24.58g.
Breakfast: Café, Hacendado Galleta Tostada. more...
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Losing 2.8 kg a Week
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titorobertus's Weight History
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