Weigh In record (no journal entry) for 11 January 2017
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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595 kcal
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Fat: 22.31g | Prot: 15.68g | Carbs: 81.96g.
Breakfast: Ritter Sport Шоколад Темный с Марципаном, Летний День Молоко 3,2%, Овсяная Каша на Воде, Ritter Sport Темный Шоколад с Мятой. more...
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Losing 1.4 kg a Week
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lubochek's Weight History
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