Weigh In record (no journal entry) for 11 January 2017
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1971 kcal
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Fat: 94.66g | Prot: 109.50g | Carbs: 167.20g.
Breakfast: Graines de Courge, Carrefour Discount Amande en Poudre, Auchan Filets de Maquereaux au Naturel, Oeuf (Entier). Lunch: Graines de Courge, Huile d'Olive, Carrefour Laitue Iceberg, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Maki Saumon, Planet Sushi Brochette Poulet, Sushi Shop California Roll, Sushi Saumon. more...
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steady weight
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