Weigh In record (no journal entry) for 11 March 2015
|
80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
|
|
1501 kcal
|
Fat: 60.39g | Prot: 55.52g | Carbs: 163.49g.
Breakfast: Margariini (Tavallinen, 80% Rasvaa, Suolainen), Emmentaljuusto, Atria Lauantaimakkara, Vaasan Iso Moniviljapaahto. Lunch: Myllärin Luomu Ruishiutale. Dinner: Maitokahvi. Snacks/Other: Felix Kevyt Thousand Island Salaattikastike, Raejuusto (Rasvaton), Pirkka Kinkkusuikale, Jäävuorisalaatti. more...
|
|
2629 kcal
|
Exercise:
Housework - 1 hour, Breastfeeding - 1 hour, Walking (slow) - 3/kph - 2 hours, Watching TV/Computer - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schumilainen's Weight History
|