Weigh In record (no journal entry) for 11 January 2017
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72.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1754 kcal
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Fat: 85.59g | Prot: 64.79g | Carbs: 180.74g.
Breakfast: Hacendado Turrón de Chocolate, Peras, Plátano, Tassimo Café con Leche, Hero Mermelada, Arias Mantequilla Extra Ligera, Bimbo The Rustik Bakery. Lunch: Aceite de Oliva, Hacendado Turrón de Chocolate Crujiente, Soufflé de Espinacas, Hacendado Contramuslos de Pollo sin Piel. Dinner: Lindt Bombón Lindor, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. more...
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Losing 3.5 kg a Week
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candelamunoz's Weight History
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