Weigh In record (no journal entry) for 11 January 2017
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70.2 kg
Lost so far: 4.9 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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75 kcal
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Fat: 0.20g | Prot: 0.90g | Carbs: 16.31g.
Breakfast: Dr. Korner Хлебцы Медовый Злаковый Коктейль, Чай. Lunch: Сады Придонья Томатный Сок без Соли. Dinner: Сады Придонья Томатный Сок без Соли. more...
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Losing 17.2 kg a Week
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