tritom14's Journal, 10 Jan 17

tritom14's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2017

93 kg Lost so far: 13 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

669 kcal

Fat: 24.50g | Prot: 35.29g | Carbs: 78.00g. Breakfast: Baguette, Thé Vert. Lunch: Royco Soupe Mouliné 10 Légumes, Avocat. Dinner: Tomates, Oignons, Steak Haché 5%, Salade Verte. Snacks/Other: Eau, Thé Vert. more...

2688 kcal

Exercise: volt - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tritom14's Weight History

View Complete History

tritom14's Journal, 10 Jan 17

Submit a Comment

tritom14's Weight History