Weigh In record (no journal entry) for 10 January 2017
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114.6 kg
Lost so far: 2.1 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1193 kcal
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Fat: 79.49g | Prot: 103.31g | Carbs: 7.16g.
Breakfast: Ovo Mexido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Friboi Carne Moída de Acém. more...
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Losing 14.7 kg a Week
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resangali's Weight History
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