Weigh In record (no journal entry) for 10 January 2017
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41.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2017:
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1566 kcal
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Fat: 51.40g | Prot: 63.70g | Carbs: 222.39g.
Breakfast: Plasterki Szynki ze Sklepu, Drosed Podlaski Pasztet Drobiowy, Chleb Razowy, Masło. Lunch: Gruszki, Masło, Chleb Razowy. Dinner: Naleśniki ze Szpinakiem, Zupa Ogórkowa. Snacks/Other: Piątnica Jogurt Typu Greckiego z Truskawkami 0%, Plasterki Szynki ze Sklepu, Biedronka Masło Ekstra, Chleb Razowy, Koktajl Truskawkowy. more...
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Gaining 2.1 kg a Week
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wearethenobodies's Weight History
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