Weigh In record (no journal entry) for 10 January 2017
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80 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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762 kcal
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Fat: 28.81g | Prot: 58.36g | Carbs: 63.11g.
Breakfast: Energy Diet Капучино. Lunch: Energy Diet Банан. Dinner: Energy Diet Ваниль. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 0.2 kg a Week
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