Weigh In record (no journal entry) for 10 January 2017
|
59.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2017:
|
877 kcal
|
Fat: 31.81g | Prot: 39.35g | Carbs: 112.80g.
Breakfast: Danone Yoghurt Light Frutilla, Nueces. Lunch: La Crianza Longanicilla de Campo, Super Pollo Pechuga Deshuesada, Tomates, Lechuga. Dinner: Nestlé Torta Tres Leches, Agua de Piedra Brazo de Reina, Palta Hass, Castaño Pan de Molde Integral. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|