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😡😡😕😕😢😢
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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973 kcal
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Fat: 14.07g | Prot: 75.56g | Carbs: 132.93g.
Breakfast: Sablé (Type de Biscuit), Kellogg's Spécial K Crunchy Muesli, Banane, Delisse Fromage Blanc 3%, Pomme, Carrefour Yaourt Aromatisé 0%, Framboises Lidl. Lunch: Lidl Ananas Congelé, Framboises Lidl, Yoplait Petit Suisse 0%, Carrefour Fromage Blanc 0%, Carrefour Pain de Seigle, Picard Filet Mignon de Porc à la Moutarde, Zapetti Sauce Tomate de Provence Languedoc, d'Aucy Haricots Verts Extra Fins, Chou-Fleur, Sucrine, Tomates Cerises, Elle & Vire Carré Frais 0%. Dinner: Lidl Ananas Congelé, Taillefine Fromage Blanc 0% Vanille, Framboises Lidl, Fleury Michon Aiguillettes de Poulet, Carrefour Baguette Rustique, Florette Les Crudités Mélangées, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'), Knorr Riewele Supp. Snacks/Other: Laitue Iceberg (y compris les Types 'Crisphead'), Mcennedy Sweet Popcorn Caramélisés. more...
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Losing 0.7 kg a Week
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