l_ou_ise's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

65 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 January 2017:

844 kcal

Fat: 35.46g | Prot: 54.25g | Carbs: 79.00g. Lunch: Skinless Chicken Breast, Green Giant Hass Avocado, Tim Hortons Everything Bagel with Cream Cheese. Dinner: Sodexo Crustless Quiche. more...

1699 kcal

Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

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l_ou_ise's Journal, 10 Jan 17

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l_ou_ise's Weight History