Weigh In record (no journal entry) for 10 January 2017
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91.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1966 kcal
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Fat: 152.79g | Prot: 136.85g | Carbs: 1.45g.
Breakfast: Tirolez Queijo Parmesão Ralado, Brasleit Queijo de Coalho, Café (Infusão), Embaré Creme de Leite Camponesa, Sadia Bacon em Cubos, Ovo Frito, Copra Óleo de Coco Extra Virgem. Lunch: Copra Óleo de Coco Extravirgem Orgânico, Antarctica Guaraná Zero, Azeite de Oliva Extra-Virgem, Rúcula, Alface, Picanha, Sashimi de Salmão. more...
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Losing 9.1 kg a Week
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Andrezante's Weight History
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