Weigh In record (no journal entry) for 13 February 2010
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70.8 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2010:
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650 kcal
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Fat: 41.30g | Prot: 40.79g | Carbs: 26.02g.
Breakfast: Beef Sausage (Pre-Cooked). Lunch: string cheese. Dinner: baked chicken. more...
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Losing 0.6 kg a Week
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