Weigh In record (no journal entry) for 10 January 2017
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79 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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347 kcal
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Fat: 2.75g | Prot: 2.38g | Carbs: 74.79g.
Breakfast: Café, Hacendado Galleta Tostada. Snacks/Other: Schweppes Tónica. more...
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Losing 7.7 kg a Week
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titorobertus's Weight History
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