Weigh In record (no journal entry) for 10 January 2017
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80.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1014 kcal
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Fat: 26.48g | Prot: 72.97g | Carbs: 115.15g.
Breakfast: Valio Kevyt Maito, Kotimaista Rasvaton Maito, Flora Margariini 60%, Sinuhe Perunarieska. Lunch: Pätkis Pätkis, Snellman Kalkkunafilee Suikaleet, Kotimaista Hernekeitto, Flora Margariini 60%, Vaasan Ruispalat. Dinner: Saarioinen Inkiväärinen Kasvissosekeitto. Snacks/Other: Piparkakku. more...
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2195 kcal
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Exercise:
Breastfeeding - 40 minutes, Standing - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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schumilainen's Weight History
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