НастяАнатольевна's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

64.3 kg Lost so far: 2.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

975 kcal

Fat: 21.66g | Prot: 54.77g | Carbs: 149.80g. Breakfast: Омлет или Яичница с Сыром, Кофе с Молоком. Lunch: Гречка, Куриный Суп. Dinner: Кинто Соус Томатный Классический, Гречка. Snacks/Other: Био Баланс Биойогурт Клубника, Простоквашино Творог 2%. more...

1978 kcal

Exercise: Sleeping - 7 hours, Cardio - 1 hour, Resting - 16 hours. more...

Losing 9.8 kg a Week

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НастяАнатольевна's Weight History

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НастяАнатольевна's Journal, 10 Jan 17

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НастяАнатольевна's Weight History