Weigh In record (no journal entry) for 10 January 2017
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91.3 kg
Lost so far: 18.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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943 kcal
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Fat: 25.18g | Prot: 51.45g | Carbs: 125.72g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Яблоко, Простоквашино Кефир 3,2%. more...
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Gaining 1.8 kg a Week
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hellene77's Weight History
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