Weigh In record (no journal entry) for 09 January 2017
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73.3 kg
Lost so far: 0.2 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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780 kcal
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Fat: 10.00g | Prot: 52.00g | Carbs: 124.00g.
Breakfast: LifeCafe Green Machine Smoothie. Lunch: Central Market Drunken Noodles with Chicken. more...
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Losing 0.3 kg a Week
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ravensfolly's Weight History
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