Weigh In record (no journal entry) for 09 January 2017
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103.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1118 kcal
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Fat: 71.34g | Prot: 86.61g | Carbs: 24.12g.
Breakfast: Suco de Limão. Lunch: Pele e Carne da Asa de Frango. Dinner: Costeleta de Porco no Forno ou Grelhada, Salada de Batata, Pele e Carne da Asa de Frango. Snacks/Other: Batavo Iogurte Pense Zero Mamão. more...
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Losing 1.2 kg a Week
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Arianepinup's Weight History
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