Weigh In record (no journal entry) for 08 January 2017
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2017:
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908 kcal
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Fat: 42.43g | Prot: 39.39g | Carbs: 93.70g.
Lunch: Azeite de Oliva Extra-Virgem, Brócolis, Carne da Sobrecoxa de Frango. Dinner: Tomates Vermelhos, Alface Americana, Macarrão Alho e Óleo, Frango (Empanado e Frito). more...
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simonelow's Weight History
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