nininet57's Journal, 09 Jan 17

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Weigh In record (no journal entry) for 09 January 2017

109.9 kg Lost so far: 1.4 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2017:

2019 kcal

Fat: 122.37g | Prot: 86.13g | Carbs: 139.51g. Breakfast: Caprice des Dieux Caprice Des Dieux, Hyper U Petit Pain. Lunch: Casino Croque Monsieur. Dinner: Markal Farine de Petit Épeautre Intégrale, Beurre, Delisse Crème Entière Liquide, Oeuf, Les Croisés Gruyère, Herta Lardons Fumés. more...

3716 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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nininet57's Journal, 09 Jan 17

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