Weigh In record (no journal entry) for 09 January 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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749 kcal
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Fat: 41.20g | Prot: 40.65g | Carbs: 53.54g.
Breakfast: Sucuk, Haşlanmış Yumurta, Kır Pidesi, Limon Suyu, Maydanoz. more...
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Gaining 0.2 kg a Week
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