Weigh In record (no journal entry) for 09 January 2017
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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367 kcal
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Fat: 12.05g | Prot: 33.10g | Carbs: 30.94g.
Breakfast: Простоквашино Творог 2%, Простоквашино Творог Зернистый в Сливках, Простоквашино Кефир 2,5%, Кофе с Молоком, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 0.6 kg a Week
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