Weigh In record (no journal entry) for 09 January 2017
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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2464 kcal
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Fat: 217.96g | Prot: 99.30g | Carbs: 34.74g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Graines de Courge, Oeuf (Entier). Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Graines de Courge, Huile d'Olive, Carrefour Laitue Iceberg. Dinner: Huile d'Olive, Olives Noires, Salade Verte, Carottes, Graines de Courge, Oeuf (Entier), Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Kara Lait de Coco, Bulk Powders Pastilles Bio au Cacao, Bulk Powders Beurre de Noisette. more...
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Gaining 0.7 kg a Week
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