Weigh In record (no journal entry) for 09 January 2017
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80.1 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1388 kcal
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Fat: 42.36g | Prot: 53.64g | Carbs: 196.02g.
Breakfast: Café, Hacendado Galleta Tostada. Lunch: Hacendado Queso de Cabra Rulo, Cebollas, Tomates, Verdifresh Lechuga Iceberg, Hacendado Maxi Tortillas de Trigo. Dinner: Casa Tarradellas Pechuga POLLO, Hacendado HAVARTI Queso Havarti en Lonchas, Hacendado Maxi Tortillas de Trigo. Snacks/Other: Monster Energy Monster Energy. more...
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Losing 0.7 kg a Week
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titorobertus's Weight History
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