Weigh In record (no journal entry) for 09 January 2017
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84.2 kg
Lost so far: 22.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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947 kcal
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Fat: 45.03g | Prot: 20.86g | Carbs: 112.19g.
Breakfast: Dolce Gusto Marrakech Tea, Leader Price Biscottes au Froment, Fine Ligne Confiture Abricot, Jafaden 100% Pur Jus d'orange. Lunch: Leader Price Bio Galettes aux 4 Céréales, Maille Vinaigre Balsamique de Modène, Golden Sun Riz Basmati. Dinner: Huile de Tournesol, Mandarine, Leader Price Haricots Verts Extra Fins, Ail, Piquebroche Cordon Bleu de Poulet. more...
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Losing 1.9 kg a Week
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