Weigh In record (no journal entry) for 09 January 2017
|
46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
851 kcal
|
Fat: 29.88g | Prot: 82.64g | Carbs: 63.63g.
Lunch: 매운닭발, 계란흰자, 사과, 연어. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|